Is SWEET & SAVORY BEANS 'N POTATOES Vegan?

Ingredients

COOKED BLACK BEANS, VEGETABLE STOCK (WATER, VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION, CELERY), SALT, SUGAR, ORGANIC CANOLA OIL, ORGANIC POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER]), TOMATOES IN JUICE, ROASTED CORN, ROASTED SWEET POTATOES, ONIONS, RED BELL PEPPERS, POBLANO CHILES, LESS THAN 2% OF: OLIVE OIL, GARLIC, COOKED SMOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CILANTRO, MODIFIED CORNSTARCH, CULTURED DEXTROSE, SALT, SPICES, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SALT, SPICE, DEHYDRATED GARLIC), PAPRIKA, DEHYDRATED GARLIC, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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