Is SWEET & SAVORY VEGETABLE RICE BOWL Dairy Free?
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Ingredients
COOKED WHITE BASMATI RICE, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), CARROTS, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), COLLARD GREENS, GREEN PEAS, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, GREEN ONION, GARLIC, SESAME SEED OIL, CORN STARCH, APPLE CIDER VINEGAR, APPLE JUICE CONCENTRATE, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.