Is SWEET SHOP USA, DOUBLE CHOCOLATE TRUFFLE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
chocolate liquor
heavy cream
cocoa butter chocolate liquor processed with alkali
nonfat milk
milk
dark & milk chocolate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK & MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR), HEAVY CREAM (CREAM, DEXTROSE, CARRGEENAN, MONO-DIGLYCRIDES, CELLULOSE GUM, POLYSORBATE 80), WHITE COATING (SUGAR, PALM KERNEL OIL, SWEET DAIRY WHEY, LACTOSE, BUTTERFAT, NONFAT MILK, BUTTERMILK, SODIUM CASEINATE, SOY LECITHIN, HYDROGENATED PALM OIL, ARTIFICIAL FLAVORS) CORN SYRUP, CHOCOLATE LIQUOR, INVERT SUGAR (FRUCTOSE, DEXTROSE), BUTTER (CREAM, NATURAL FLAVORS), PURE VANILLA, WATER, NATURAL AND ARTIFICIAL FLAVORS, INVERTASE (GLYCERINE AQUEOUS EXTRACT OF INVERTASE FROM YEAST, SODIUM CITRATE), SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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