Is SWEET SLIGHTLY PEANUT BUTTER & STRAWBERRIES ANYTIME ENERGY BAR, SLIGHTLY SWEET Dairy Free?
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Ingredients
NUT BUTTER BLEND (PEANUT BUTTER, CASHEW BUTTER [CASHEWS, SAFFLOWER OR SUNFLOWER OIL]), ROASTED PEANUTS, TAPIOCA SYRUP SOLIDS, TAPIOCA SYRUP, DRIED STRAWBERRIES, COCONUT NECTAR, OATS, QUINOA CRISPS, BROWN RICE CRISPS, VEGETABLE GLYCERINE, STRAWBERRY POWDER, OAT FLOUR, SORGHUM FLAKES, SEA SALT, TAPIOCA SOLUBLE FIBER, SUNFLOWER LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.