Is Sweet Smiles Dark Chocolate Covered Fruity Centers Acai & Blueberry GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa butter
  • dark chocolate

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Centers (glucose Syrup, Sugar, Modified Corn Starch, Dehydrated Fruit Juice, Malic Acid, Potassium Citrate, Pectin, Mineral Oil, Carnauba Wax, Artificial Flavors, Ascorbic Acid (as Vitamin C), Artificial Colors (red 40, Blue 1), Confectioner's Glaze). Contains Soy.

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About this product

Candy · Candy Piece

Flavor
FruityChocolateyRich
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go