Is SWEET SMOKEY MOLASSES BBQ SAUCE, SWEET SMOKEY MOLASSES BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red cayenne pepper
- chili powder
- garlic powder
- distilled vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), DISTILLED VINEGAR, MOLASSES, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, HICKORY SMOKE FLAVOR (AQUEOUS SOLUTION OF NATURAL HICKORY SMOKE FLAVOR, PRODUCT CONTAINS MORE THAN 10% BUT LESS THAN 80% ACETIC ACID WHICH IS A NATURAL CONSTITUENT OF LIQUID SMOKE) ONION POWDER, GARLIC POWDER, MUSTARD FLOUR, CHILI POWDER, RED CAYENNE PEPPER, SODIUM BENZOATE TO PROTECT FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle