Is SWEET & SOUR ASIAN MEAL KIT, SWEET & SOUR Vegan?

Ingredients

SWEET & SOUR SAUCE: WATER, SUGAR, RICE WINE VINEGAR [DISTILLED VINEGAR, SALT], CRUSHED PINEAPPLE [PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID], PINEAPPLE JUICE CONCENTRATE, MODIFIED STARCH (ACETYLATED DISTARCH ADIPATE), TOMATO PASTE, APPLE PUREE, TAMARIND CONCENTRATE, SALT, NATURAL FLAVOR, XANTHAN GUM, SPICES, PAPRIKA OLEORESIN. SWEET & SOUR CRUMB: WHEAT FLOUR, CRUMBS [WHEAT FLOUR, BAKERS YEAST, LODISED SALT, WATER, VITAMINS (THIAMIN, FOLIC ACID]], SALT, SUGAR, CITRIC ACID, DEHYDRATED VEGETABLE, NATURAL FLAVOR, FRUIT POWDER, SPICE EXTRACTS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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