Is SWEET & SOUR ASIAN NOODLE MADE WITH ORGANIC VEGETABLES & RICE PASTA, SWEET & SOUR GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice
pineapple juice
black pepper
organic garlic

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC GREEN BEANS, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS), SALT), ORGANIC CABBAGE, PINEAPPLE JUICE, ORGANIC CANE SUGAR, ORGANIC GREEN ONIONS, ORGANIC BELL PEPPERS, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC GINGER PURE (FILTERED WATER, ORGANIC GINGER), ORGANIC SESAME SEED OIL, ORGANIC CORNSTARCH, ORGANIC GARLIC, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, BLACK PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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