Is SWEET & SOUR ASIAN NOODLE MADE WITH ORGANIC VEGETABLES & RICE PASTA, SWEET & SOUR Vegetarian?

Ingredients

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC GREEN BEANS, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS), SALT), ORGANIC CABBAGE, PINEAPPLE JUICE, ORGANIC CANE SUGAR, ORGANIC GREEN ONIONS, ORGANIC BELL PEPPERS, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC GINGER PURE (FILTERED WATER, ORGANIC GINGER), ORGANIC SESAME SEED OIL, ORGANIC CORNSTARCH, ORGANIC GARLIC, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SPICES, BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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