Is Sweet & Sour Chicken with Jasmine Rice Dairy Free?

Ingredients

Sweet And Sour Sauce (Water, Green Bell Pepper, Brown Sugar, Vinegar, Carrot, Onion, Plum Sauce (Sugar, Plums, Water, Rice Vinegar, Modified Corn Starch, Ginger, Citric Acid, Sodium Citrate, Chili Pepper, Xanthan Gum), Tomatoes (Tomatoes, Salt, Citric Acid), Soya Sauce (Water, Soybeans, Wheat, Salt, Sugar, Seasoning, Licorice Extract, Sodium Benzoate), Modified Corn Starch, Canola Oil, Worcestershire Sauce (Vinegar, Water, Molasses, Glucose-fructose, Onion, Anchovy, Salt, Garlic, Tamarind Extract, Spice), Salt, Xanthan Gum, Spice Extract, Annatto), Rice (Water, Jasmine Rice), Seasoned Chicken (Chicken Breast, Water, Corn Syrup Solids, Rice Starch, Salt)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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