Is Sweet & Sour Chicken with rice GERD Friendly?
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Why it's not GERD friendly
- pineapple juice from concentrate
- pineapple
- ground black pepper
- garlic puree
- tomato puree
- white wine vinegar
pineapple juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Long Grain Rice (Water, Long Grain Rice), Cooked Chicken Breast (19%) (Chicken Breast, Salt), Water, Red Pepper, Pineapple, Onion, White Wine Vinegar, Carrot, Pineapple Juice from Concentrate, Tapioca Starch, Tomato Puree, Sugar, Coconut Aminos (Organic Coconut Nectar, Water, Sea Salt), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meal · Tray, Pouch, Packet, Frozen Dish