Is SWEET & SOUR CHICKEN Gluten Free?

Ingredients

COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, VINEGAR POWDER {MALTODEXTRIN, MODIFIED CORN AND TAPIOCA STARCH, DRIED VINEGAR}]), SAUCE (WATER, SUGAR, GREEN PEPPERS, RED PEPPERS, PINEAPPLE [FILTERED WATER, PINEAPPLES, PINEAPPLE JUICE CONCENTRATE, ASCORBIC ACID {VITAMIN C}], VINEGAR, MODIFIED FOOD STARCH, GINGER, PINEAPPLE JUICE, TOMATO PASTE [VINE-RIPENED FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID], SALT, GARLIC [GARLIC, WATER, OLIVE OIL, CONTAINS LESS THAN 1%: PHOSPHORIC ACID AND SODIUM BENZOATE], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, POTASSIUM SORBATE: LESS THAN 1/10 OF 1% AS FOOD PRESERVATIVE] CITRIC ACID), COOKED WHITE RICE (WATER, RICE), PINEAPPLE (FILTERED WATER, PINEAPPLES, PINEAPPLE JUICE CONCENTRATE, ASCORBIC ACID [VITAMIN C]), CARROTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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