Is SWEET & SOUR THE ORIGINAL GOURMET JELLY BEAN, SWEET & SOUR Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOURS INGREDIENTS: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, LEMON PUREE, CHERRY JUICE CONCENTRATE, ORANGE PUREE, CITRIC ACID, FUMARIC ACID, SODIUM CITRATE, SODIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, RED 40 LAKE, BLUE 1 & 2, BLUE 1 & 2 LAKE, YELLOW 5 & 6 LAKE, YELLOW 5, TURMERIC (COLOR), BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE. ASSORTED FLAVORS INGREDIENTS: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, BLUEBERRY PUREE, LEMON PUREE, ORANGE PUREE, STRAWBERRY PUREE, WATERMELON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, LIME JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, COCONUT, SODIUM CITRATE, SODIUM LACTATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), TAPIOCA DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, RED 40 LAKE, YELLOW 5 & 6 LAKE, BLUE 1 & 2 LAKE, YELLOW 5 & 6, RED 40, BLUE 1, TURMERIC (COLOR), BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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