Is SWEET & SPICY CHICKEN & NOODLE TENDER CHICKEN BREAST WITH NOODLES, CARROTS AND RED BELL PEPPERS IN A SWEET & SPICY SAUCE BOWL, SWEET & SPICY Gluten Free?

Ingredients

Sauce (Water, Brown Sugar, Green Onions, Modified Corn Starch, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Contains 2% Or Less Of: Garlic, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salt, Basil, Cooking Wine (White Wine, Natural Flavor, Salt), Sugar, Ginger, Sesame Seed Oil), Cooked Enriched Noodles (Water, Durum Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dried Egg Whites), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Red Bell Peppers, Sauce (Water, Brown Sugar, Green Onions, Modified Corn Starch, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Contains 2% Or Less Of: Garlic, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salt, Basil, Cooking Wine (White Wine, Natural Flavor, Salt), Sugar, Ginger, Sesame Seed Oil), Red Bell Peppers

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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