Is SWEET & SPICY DOLMAS STUFFED GRAPE LEAVES WITH RICE & HOT CHERRY PEPPERS, SWEET & SPICY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red wine vinegar
- black pepper
- tomato peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RICE (COOKED), HOT CHERRY PEPPERS, GRAPE LEAVES, WATER, SUNFLOWER OIL, ONIONS, TOMATO PEPPERS, SUGAR, PARSLEY, SALT, INVERT SUGAR, RED WINE VINEGAR, HOT SAUCE, BLACK PEPPER, CITRIC ACID, ACETIC ACID, CALCIUM CHLORIDE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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STUFFED GRAPE LEAVES WITH RICE
About this product
Snack · Roll, Piece