No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET & SPICY DOLMAS STUFFED GRAPE LEAVES WITH RICE & HOT CHERRY PEPPERS, SWEET & SPICY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

RICE (COOKED), HOT CHERRY PEPPERS, GRAPE LEAVES, WATER, SUNFLOWER OIL, ONIONS, TOMATO PEPPERS, SUGAR, PARSLEY, SALT, INVERT SUGAR, RED WINE VINEGAR, HOT SAUCE, BLACK PEPPER, CITRIC ACID, ACETIC ACID, CALCIUM CHLORIDE.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Trader Joe's Dolmas Vine Leaves Stuffed With Rice

PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE, PINEAPPLE, WATER CHESTNUTS, RED PEPPERS AND EDAMAME IN A SWEET PINEAPPLE SAUCE, PINEAPPLE CHICKEN

SWEET & SOUR CHICKEN WHITE MEAT CHICKEN FRITTERS WITH RICE, BELL PEPPERS, ONIONS AND PINEAPPLE IN A SWEET AND SOUR SAUCE, SWEET & SOUR CHICKEN

CLASSICS STUFFED PEPPERS GREEN BELL PEPPERS HAND-FILLED WITH BEEF & RICE IN A ZESTY TOMATO SAUCE, CLASSICS STUFFED PEPPERS

DIVINA, DOLMAS, STUFFED GRAPE LEAVES

Low FODMAP? SWEET & SPICY DOLMAS STUFFED GRAPE LEAVES WITH RICE & HOT CHERRY PEPPERS, SWEET & SPICY | Spoonful