Is Sweet & Spicy Four Cheese Pizza Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

natural extractives of paprika
chili pepper
sweet chili sauce mix
food starch-modified

natural extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (WHEAT FLOUR, WATER, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, SOY LECITHIN [PROCESSING AID]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SWEET CHILI SAUCE MIX [SUGAR, FOOD STARCH-MODIFIED, SPICES, MALTODEXTRIN, SODIUM ACETATE, SALT, CONTAINS LESS THAN 2% OF: CHILI PEPPER, RICE VINEGAR, HONEY, GARLIC, NATURAL FLAVOR, NATURAL EXTRACTIVES OF PAPRIKA (FOR COLOR), SILICON DIOXIDE (ANTI-CAKING AGENT), HIGH GRADE SOYBEAN OIL [PROCESSING AID]), SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE [COLOR], NATURAL FLAVORS), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRATED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING AGENT])

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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