Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SWEET & SPICY HARD CANDY, WATERMELON CAYENNE, BLUE RASPBERRY SRIRACHA, CHERRY HABANERO, GREEN APPLE GINGER Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

CORN SYRUP; SUGAR; CONTAINS 2% OR LESS OF: MALIC ACID; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; ARTIFICIAL COLOR [RED 40; YELLOW 5; BLUE 1; YELLOW 6]; MINERAL OIL; LECITHIN (SOY).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Candy Piece

Flavor
SweetSpicyFruity
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? SWEET & SPICY HARD CANDY, WATERMELON CAYENNE, BLUE RASPBERRY SRIRACHA, CHERRY HABANERO, GREEN APPLE GINGER | Spoonful