Is SWEET & SPICY HONEY ROASTED PEANUTS, CHEDDAR SEASONED CORN STICKS, SESAME STICKS, HONEY MUSTARD PRETZEL PIECES, PRETZELS & CAJUN CORN NUGGETS BAR MIX, SWEET & SPICY Gluten Free?

Ingredients

honey roasted peanuts: (peanuts, sugar, honey, vegetable oil (peanut and/or sunflower seed), sea salt, potato starch, maltodextrin (corn), xanthan gum), cheddar seasoned corn sticks (flour (white corn flour, yellow corn flour, trace of lime), soybean oil, cheddar cheese powder (cheddar cheese (milk, salt, cultures, enzymes), whey, extractive of annatto and turmeric (color), maltodextrin, salt, citric acid), salt, whey, contains less than 1% of the following: dextrose, buttermilk, onion powder, nonfat dry milk, garlic powder, citric acid), sesame sticks: (flour (white flour, malted barley flour), soybean oil, sesame seeds, bulgur wheat, sea salt, soy protein concentrate and turmeric and beet powder (color)), honey mustard pretzel pieces (pretzels (unbleached wheat flour, yeast, baking soda), sunflower oil, sugar, maltodextrin, brown sugar, prepared mustard powder (distilled vinegar, mustard seed, salt), onion powder, salt, honey powder, modified corn starch, citric acid, white distilled vinegar, natural flavors (including mustard), mustard oil, extractive of turmeric (color)), pretzels (unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malt, salt, soybean oil), cajun corn nuggets (corn, high oleic oil, (canola oil and/or safflower oil), spices including paprika, salt, dextrose, sugar, onion powder, garlic powder, yeast extract, tomato powder, citric acid, corn syrup solids, soybean oil, extractives of paprika (color), natural flavors, and silicon dioxide (to prevent caking))

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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SWEET & SPICY HONEY ROASTED PEANUTS, CHEDDAR SEASONED CORN STICKS, SESAME STICKS, HONEY MUSTARD PRETZEL PIECES, PRETZELS & CAJUN CORN NUGGETS BAR MIX, SWEET & SPICY is available at 2 retailers

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