Is SWEET & SPICY SEASONED & FULLY COOKED PULLED PORK WITH JACK DANIEL'S TENNESSEE WHISKEY BBQ SAUCE, SWEET & SPICY WITH JACK DANIEL'S TENNESSEE WHISKEY Low FODMAP?

Ingredients

BONELESS PORK, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), GRANULATED GARLIC, GRANULATED ONION; SWEET & SPICY BBQ SAUCE: BROWN SUGAR, KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), CHIPOTLE SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, SOYBEAN OIL), APPLE CIDER VINEGAR, TOMATO PASTE, WATER, CONTAINS 2% OR LESS OF TAMARIND PASTE CONCENTRATE (TAMARIND, WATER), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, TURMERIC, PAPRIKA, SPICES), PINEAPPLE JUICE CONCENTRATE, SALT, JACK DANIEL'S TENNESSEE WHISKEY, SPICES, GARLIC POWDER, MOLASSES, MODIFIED FOOD STARCH (CORN), CARAMEL COLOR, ONION POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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