Is SWEET & SPICY ZESTY CITRUS SEAFOOD RUB Dairy Free?

Ingredients

DEMERARA SUGAR, SEA SALT, DEHYDRATED GARLIC AND ONION, SPICES (INCLUDING MUSTARD), CITRIC ACID, LEMON & ORANGE PEEL, DEHYDRATED YELLOW MUSTARD ((DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, GARLIC POWDER), MALTODEXTRIN, MODIFIED CORN STARCH, ROSEMARY EXTRACT), RED BELL PEPPER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVORS, OLEORESIN TURMERIC, & SILICON DIOXIDE ADDED TO PREVENT CAKING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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