Is SWEET & SPICY ZESTY CITRUS SEAFOOD RUB Gluten Free?

Ingredients

DEMERARA SUGAR, SEA SALT, DEHYDRATED GARLIC AND ONION, SPICES (INCLUDING MUSTARD), CITRIC ACID, LEMON & ORANGE PEEL, DEHYDRATED YELLOW MUSTARD ((DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, GARLIC POWDER), MALTODEXTRIN, MODIFIED CORN STARCH, ROSEMARY EXTRACT), RED BELL PEPPER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVORS, OLEORESIN TURMERIC, & SILICON DIOXIDE ADDED TO PREVENT CAKING.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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