Is SWEET TEMPTATION FLATBREAD WITH RICOTTA CHEESE, STRAWBERRIES AND CHOCOLATE CHIPS Dairy Free?

Ingredients

DOUGH (SOFT WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST), RICOTTA CHEESE (WHEY, MILK), STRAWBERRIES, COOKIE CRUMBLE (SUGAR, NATURAL ALMOND FLAVOR, SOFT WHEAT FLOUR, ALBUMEN, LACTOSE, MILK PROTEIN, AMMONIUM BICARBONATE), CHOCOLATE DROPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), CONFECTIONERS' SUGAR (SUGAR, WHEAT STARCH), MILK, SUNFLOWER OIL. INGREDIENTS OF BALSAMIC GLAZE: BALSAMIC VINEGAR OF MODENA "ACETO BALSAMICO DI MODENA" PGI (WINE VINEGAR, CONCENTRATED GRAPE MUST), CONCENTRATED GRAPE MUST, SUGAR, THICKENERS: XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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