Is SWEET VANILLA PROTEIN & PROBIOTIC SHAKE MIX, SWEET VANILLA Gluten Free?

Ingredients

WHEY PROTEIN CONCENTRATE, RESISTANT MALTODEXTRIN (DIETARY FIBER), CALCIUM CASEINATE, NATURAL FLAVOR, FRUCTOSE, SUNFLOWER OIL, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, ACACIA GUM, SALT, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE (FROM MILK), MONK FRUIT EXTRACT (SWEETENER), DISODIUM PHOSPHATE, MAGNESIUM OXIDE, NONFAT MILK, MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PROTECT FLAVOR), STEVIA LEAF EXTRACT (REB A), ASCORBIC ACID, BACILLUS COAGULANS GBI-30 6086, FERROUS SULFATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC SULFATE, MANGANESE SULFATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, ANNATTO EXTRACT (FOR COLOR), CHROMIUM POLYNICOTINATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUIONE, BIOTIN, MAGNESIUM CARBONATE, CHOLECALCIFEROL, CYANOCOBALAMIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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