Is SWEET WASABI SNACK MIX, SWEET WASABI Vegetarian?
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Why it's a maybe for vegetarian
- sucrose
- malted barley flour as a natural enzyme additive
sucrose
Dietitian noteSucrose or table sugar can sometimes include bone char from animals. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WASABI GREEN PEAS [GLUTINOUS RICE, SUGAR, PALM OIL, CORN STARCH, SALT, WASABI FLAVOR, COLORING: (FD&C YELLOW NO.5 & BLUE NO. 1)], WASABI PEANUTS [PEANUTS, WHEAT FLOUR, CANE SUGAR, TAPIOCA STARCH, CORN STARCH, RICE FLOUR, PALM OIL, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), WASABI SEASONING (CORN STARCH, ARTIFICIAL FLAVOR) AND COLOR (FD&C YELLOW #5, BLUE #1), HONEY SESAME STICKS UNBLEACHED WHEAT FLOUR [(CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY, BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER AND TURMERIC (COLOR)], PINEAPPLE (PINEAPPLE, CANE SUGAR, SO2 AND CITRIC ACID), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), PEANUTS AND SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
SWEET WASABI SNACK MIX, SWEET WASABI is available at 1 retailer
About this product
Snack · Pouch