Is SWEET WASABI SNACK MIX, SWEET WASABI Vegan?

Ingredients

WASABI GREEN PEAS [GLUTINOUS RICE, SUGAR, PALM OIL, CORN STARCH, SALT, WASABI FLAVOR, COLORING: (FD&C YELLOW NO.5 & BLUE NO. 1)], WASABI PEANUTS [PEANUTS, WHEAT FLOUR, CANE SUGAR, TAPIOCA STARCH, CORN STARCH, RICE FLOUR, PALM OIL, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), WASABI SEASONING (CORN STARCH, ARTIFICIAL FLAVOR) AND COLOR (FD&C YELLOW #5, BLUE #1), HONEY SESAME STICKS UNBLEACHED WHEAT FLOUR [(CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY, BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER AND TURMERIC (COLOR)], PINEAPPLE (PINEAPPLE, CANE SUGAR, SO2 AND CITRIC ACID), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), PEANUTS AND SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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