Is SWEET & ZESTY BBQ SEASONED PORK TENDER BRAISED ALL NATURAL PORK LOIN WITH PINTO BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SWEET & ZESTY BBQ SAUCE POWER BOWLS, SWEET & ZESTY BBQ SEASONED PORK Low FODMAP?
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Ingredients
Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Isolated Soy Protein, Flavorings, Olive Oil), Cooked Brown Rice (Water, Brown Rice), Water, Cooked Pinto Beans, Sweet Potatoes, Corn, Tomato Paste, Hard, Kale, Cooked Black Barley Water, Black Barley, Cooked Red Quinoa Water, Red Quinoa, Cooked Red Rice (Water, Red Rice), Apple Cider Vinegar, Onions, Spinach, Contains 2% Or Less Of: Cherry Juice Concentrate With Malic Acid, Garlic, Canola Oil, Olive Oil, Brown Sugar, Corn Starch, Salt, Mustard Distilled Vinegar, Mustard Seed, Turmeric, Paprika, Spice, Garlic Powder, Black Pepper, Seasoned Braised Pork Pork, Sea Salt, Seasoning Onion, Spices, Isolated Soy Protein, Flavorings, Cooked Brown Rice Water, Brown Rice, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.