Is SweeTARTS Soft & Chewy Ropes Assorted Candy Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavors
diglycerides
gelatin
glycerin
+2 more

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHERRY ROPE INGREDIENTS: SUGAR, CORN SYRUP, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF CITRIC ACID, SORBITOL, MALTODEXTRIN, SODIUM CITRATE, GLYCERIN, MALIC ACID (DL-MALIC ACID), GELATIN, VEGETABLE JUICE (COLOR), CONFECTIONER'S GLAZE (VEGETABLE OIL [COCONUT, CANOLA, PALM], MONO AND DIGLYCERIDES, LAC RESIN), SALT, NATURAL FLAVORS, BETA CAROTENE (COLOR). CONTAINS: WHEAT. STRAWBERRY ROPE INGREDIENTS: SUGAR, CORN SYRUP, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF CITRIC ACID, SORBITOL, MALTODEXTRIN, SODIUM CITRATE, GLYCERIN, MALIC ACID (DL-MALIC ACID), FRUIT AND VEGETABLE JUICE (COLOR), GELATIN, CONFECTIONER'S GLAZE (VEGETABLE OIL [COCONUT, CANOLA, PALM], MONO AND DIGLYCERIDES, LAC RESIN), SALT, NATURAL FLAVOR. CONTAINS: WHEAT. TWISTED RAINBOW ROPE INGREDIENTS: SUGAR, CORN SYRUP, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF CITRIC ACID, SORBITOL, MALTODEXTRIN, SODIUM CITRATE, GLYCERIN, MALIC ACID (DL-MALIC ACID), GELATIN, CONFECTIONER'S GLAZE (VEGETABLE OIL [COCONUT, CANOLA, PALM], MONO AND DIGLYCERIDES, LAC RESIN), FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVORS, SALT, SPIRULINA EXTRACT (COLOR), BETA-CAROTENE (COLOR), TURMERIC EXTRACT (COLOR). CONTAINS: WHEAT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.