Is SWEETENED CEREAL WITH OATS AND HONEY, OATS AND HONEY Vegetarian?
Description
Sweet, toasty flavor with toasted grain notes; crunchy clusters give way to softer flakes after soaking. Commonly eaten with milk or yogurt for breakfast, used as a dry snack or topping for fruit. Reviewers often mention consistent crunch, noticeable sweetness, and pleasant aroma, while some note it softens very quickly.
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Why it's a maybe for vegetarian
- vitamin d3
- vitamin b12
- vitamin b2
- riboflavin
- +3 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Sweet, toasty flavor with toasted grain notes; crunchy clusters give way to softer flakes after soaking. Commonly eaten with milk or yogurt for breakfast, used as a dry snack or topping for fruit. Reviewers often mention consistent crunch, noticeable sweetness, and pleasant aroma, while some note it softens very quickly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA AND/OR SOYBEAN OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cereal · Dried