Is SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT Gluten Free?
Description
New Grain's Honey Nut is a sweetened whole grain oat cereal that offers a powerful flavor and is made with whole grain oats. It is lower in sugar and sodium compared to many other cereals. The cereal is a great option for people with diabetes, as reviewers praise its taste and consider it good for diabetics. Honey Nut is full of antioxidants and is preserved with vitamin E. The ingredients include whole grain oats, sugar, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, honey, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, vitamin E, and almonds.
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Description
New Grain's Honey Nut is a sweetened whole grain oat cereal that offers a powerful flavor and is made with whole grain oats. It is lower in sugar and sodium compared to many other cereals. The cereal is a great option for people with diabetes, as reviewers praise its taste and consider it good for diabetics. Honey Nut is full of antioxidants and is preserved with vitamin E. The ingredients include whole grain oats, sugar, wheat starch, grain berry sorghum bran, modified corn starch, brown sugar, salt, honey, tricalcium phosphate, tripotassium phosphate, caramel color, molasses, vitamin E, and almonds.
Ingredients
WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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