Is Sweetpea 3 Parts Chocolate Low FODMAP?
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Ingredients
Chickpea Base (water, Chickpea Protein), Sugar, Chocolate Fudge Variegate (powdered Sugar [sugar, Corn Starch], Peanut Oil, Cocoa Processed With Alkali, Cocoa, Corn Starch, Salt, Sunflower Lecithin [emulsifier]), Dark Chocolate Chunks (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin [emulsifier], Natural Vanilla Flavor), Coconut Oil, Cocoa Processed With Alkali, Soluble Corn Fiber, Almonds, Contains 1% Or Less: Carob Bean Gum, Guar Gum, Sea Salt, Sunflower Lecithin. Contains Tree Nuts (Almonds).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar