Is Sweets from the Earth Peanut Butter Brownie Vegetarian?


Ingredients
Dairy-free Chocolate (organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Rice Flour, Evaporated Cane Juice, Sunflower Oil, Natural Peanut Butter, Organic Powdered Sugar, Applesauce, Cocoa, Peanuts, Flaxseed, Non-alum Baking Powder, Sea Salt, Cocoa Butter, Natural Flavours, Baking Soda, Xanthan Gum. Contains: Soy, Peanuts, Baked In A Dairy, Egg, Wheat And Gluten Free Facility. Present In Facility: Sesame, Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


