Is Sweets from the Earth Salted Caramel Hot Cocoa Mix Gluten Free?

Ingredients

Sugars (organic Cane Sugar, Organic Coconut Palm Sugar), Cocoa, Toffee Bits (sugar, Sea Salt, Natural Flavour, Fruit And Vegetable Juice For Colour {apple, Purple Carrot, Hibiscus}), Dairy-free Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Natural Flavours, Sea Salt, Acacia Gum, Organic Coconut Milk Powder, Turmeric. Contains Soy, Sesame, Peanuts and Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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