Is Sweets from the Earth Salted Caramel Hot Cocoa Mix Vegetarian?

Ingredients

Sugars (organic Cane Sugar, Organic Coconut Palm Sugar), Cocoa, Toffee Bits (sugar, Sea Salt, Natural Flavour, Fruit And Vegetable Juice For Colour {apple, Purple Carrot, Hibiscus}), Dairy-free Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Natural Flavours, Sea Salt, Acacia Gum, Organic Coconut Milk Powder, Turmeric. Contains Soy, Sesame, Peanuts and Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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