Is Sweets from the Earth S'Mores GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter
dairy-free chocolate

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Unbleached Wheat Flour, Sugars (organic Cane Sugar, Brown Rice Syrup, Organic Blackstrap Molasses), Dairy-free Chocolate (organic Cane Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Sunflower Oil, Vegan Marshmallows (tapioca Syrup, Cane Sugar, Tapioca Starch, Filtered Water, Carrageenan, Soy Protein, Vanilla), Tofu, Organic Spelt Flour (wheat), Non-alum Baking Powder, Natural Vanilla Extract, Sea Salt, Soy Lecithin, Baking Soda, Cinnamon. Contains Wheat and Soy.

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