Is Sweets from the Earth S'Mores Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

dairy-free chocolate

dairy-free chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Unbleached Wheat Flour, Sugars (organic Cane Sugar, Brown Rice Syrup, Organic Blackstrap Molasses), Dairy-free Chocolate (organic Cane Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Sunflower Oil, Vegan Marshmallows (tapioca Syrup, Cane Sugar, Tapioca Starch, Filtered Water, Carrageenan, Soy Protein, Vanilla), Tofu, Organic Spelt Flour (wheat), Non-alum Baking Powder, Natural Vanilla Extract, Sea Salt, Soy Lecithin, Baking Soda, Cinnamon. Contains Wheat and Soy.

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