Is Sweets From The Earth Sugar Free Blondies Dairy Free?

Ingredients

Sugar-free Chocolate: Cocoa Mass, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf). Coconut Oil, Erythritol, Almond Flour, Almonds, Inulin, Bamboo Fiber, Coconut Flour, Monk Fruit Concentrate, Baking Soda, Sea Salt, Natural Vanilla Extract, Xanthan Gum. Contains Almonds. Present In Facility Soy, Sesame, Peanuts, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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