Is Sweets From The Earth Sugar Free Blondies Vegan?

Ingredients

Sugar-free Chocolate: Cocoa Mass, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf). Coconut Oil, Erythritol, Almond Flour, Almonds, Inulin, Bamboo Fiber, Coconut Flour, Monk Fruit Concentrate, Baking Soda, Sea Salt, Natural Vanilla Extract, Xanthan Gum. Contains Almonds. Present In Facility Soy, Sesame, Peanuts, Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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