Is Swift Macaroni & Cheese Microwavable Cups - 4ct - Market Pantry™ GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- dehydrated cheddar cheese
- nonfat dry milk
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Whey, Maltodextrin, Contains Less Than 2% Of: Salt, Modified Tapioca Starch, Potassium Chloride, Acetic Acid Esters Of Mono- And Diglycerides, Medium Chain Triglycerides, Natural Flavors, Guar Gum, Silicon Dioxide (To Reduce Caking), Annatto Extract (Color), Mono- And Diglycerides, Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Xanthan Gum, Soybean Oil, Nonfat Dry Milk, Dehydrated Butter Oil, Sodium Phosphate, Sodium Citrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Swift Macaroni & Cheese Microwavable Cups - 4ct - Market Pantry™ is available at 1 retailer
About this product
Pasta · Pouch