Is Swift Macaroni & Cheese Microwavable Cups - 4ct - Market Pantry™ Dairy Free?
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Why it's not dairy free
- dehydrated butter oil
- cheese cultures
- nonfat dry milk
- pasteurized milk
- dehydrated cheddar cheese
- whey
- sodium caseinate
- lactose
dehydrated butter oil
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Whey, Maltodextrin, Contains Less Than 2% Of: Salt, Modified Tapioca Starch, Potassium Chloride, Acetic Acid Esters Of Mono- And Diglycerides, Medium Chain Triglycerides, Natural Flavors, Guar Gum, Silicon Dioxide (To Reduce Caking), Annatto Extract (Color), Mono- And Diglycerides, Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Xanthan Gum, Soybean Oil, Nonfat Dry Milk, Dehydrated Butter Oil, Sodium Phosphate, Sodium Citrate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Swift Macaroni & Cheese Microwavable Cups - 4ct - Market Pantry™ is available at 1 retailer
About this product
Pasta · Pouch