Is SWIRL CHEESECAKE, PUMPKIN Dairy Free?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR, GRAHAM CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), EGGS, PUMPKIN, HEAVY CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80), NON-DAIRY WHIPPED TOPPING BASE (WATER, HYDROGENATED PALM KERNEL AND COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CARBOHYDRATE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR, BETA CAROTENE COLOR), BUTTER (PASTEURIZED CREAM, SALT), WATER, NATURAL AND ARTIFICIAL FLAVOR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, SOY LECITHIN.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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