Is SWIRLED VANILLA FUDGE WITH REAL ORGANIC FUDGE ICE CREAM BAR, SWIRLED VANILLA FUDGE Dairy Free?

Ingredients

MILK,* CREAM,* CANE SUGAR,* FUDGE* (WATER, SUGAR,* BITTERSWEET CHOCOLATE* (UNSWEETENED CHOCOLATE,* CANE SUGAR,* COCOA BUTTER,* NON-GMO SOY LECITHIN, VANILLA EXTRACT*), COCOA* (PROCESSED WITH ALKALI), BUTTER* (CREAM,* SALT), TAPIOCA STARCH,* NATURAL FLAVOR,* SALT, LOCUST BEAN GUM*), TAPIOCA SYRUP,* VANILLA EXTRACT,* TAPIOCA STARCH,* GUAR GUM,* SOY LECITHIN,* LOCUST BEAN GUM,* XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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