Is SWIRLED VANILLA FUDGE WITH REAL ORGANIC FUDGE ICE CREAM BAR, SWIRLED VANILLA FUDGE GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa butter
- unsweetened chocolate
- bittersweet chocolate
- cream
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILK,* CREAM,* CANE SUGAR,* FUDGE* (WATER, SUGAR,* BITTERSWEET CHOCOLATE* (UNSWEETENED CHOCOLATE,* CANE SUGAR,* COCOA BUTTER,* NON-GMO SOY LECITHIN, VANILLA EXTRACT*), COCOA* (PROCESSED WITH ALKALI), BUTTER* (CREAM,* SALT), TAPIOCA STARCH,* NATURAL FLAVOR,* SALT, LOCUST BEAN GUM*), TAPIOCA SYRUP,* VANILLA EXTRACT,* TAPIOCA STARCH,* GUAR GUM,* SOY LECITHIN,* LOCUST BEAN GUM,* XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Bar