Is Swiss Chalet Chicken And Rice Soup Vegan?

Ingredients

Water, Carrot, Rice, Seasoned Chicken White Meat (chicken White Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Celery, Green Peas, Onion Powder, Salt, Yeast Extract, Hydrolyzed Soy And Corn Proteins, Chicken Fat, Corn Starch, Garlic Powder, Dehydrated Chicken, Dehydrated Red Bell Peppers, Dehydrated Green Bell Pepper, Disodium Inosinate And Guanylate, Potassium Chloride, Sugar, Natural Flavours, Herbs, Caroten, Chicken Broth, Spices Extract. Contains: Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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