Is Swiss Cheese And Mushroom Beef Patty GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheese cultures
- blue cheese
- sweet cream
- cheddar cheese
- dehydrated onion
- natural cheese flavor
- cream
- vinegar
- pasteurized milk
- cultured milk
- +3 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 14 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
BEEF, PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POWDERED CELLULOSE [ANTI-CAKING], NATAMYCIN [PRESERVATIVE]), MUSHROOMS, WATER, SEASONING (SALT, WHEAT MALTODEXTRIN, DEHYDRATED ONION, SUGAR, NATURAL CHEESE FLAVOR [ROMANO AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)], BUTTER [SWEET CREAM, LACTIC ACID], NATURAL FLAVOR), DEHYDRATED GARLIC, SPICE, NATURAL FLAVORS, EXPELLER PRESSED CANOLA OIL [AS A PROCESSING AID], YEAST EXTRACT, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR], BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET, PENICILLIUM ROQUEFORTII], NON-FAT MILK, STARTER DISTILLATE, NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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