Is SWISS CHEESE & UNCURED HAM IN AN EGG CUSTARD BITES, UNCURED HAM & CHEESE Gluten Free?

Ingredients

CUSTARD (EGG, HEAVY CREAM [CREAM, MILK), CORN STARCH), SWISS CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT NATURALLY OCCURING IN CELERY POWDER AND SEA SALT (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), GREEN ONION, CORN STARCH, SEA SALT, GARLIC POWDER, GROUND NUTMEG, BLACK PEPPER, CAYENNE PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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