Is SWISS CHEESE & UNCURED HAM IN AN EGG CUSTARD BITES, UNCURED HAM & CHEESE Dairy Free?

Ingredients

CUSTARD (EGG, HEAVY CREAM [CREAM, MILK), CORN STARCH), SWISS CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT NATURALLY OCCURING IN CELERY POWDER AND SEA SALT (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), GREEN ONION, CORN STARCH, SEA SALT, GARLIC POWDER, GROUND NUTMEG, BLACK PEPPER, CAYENNE PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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