Is Swiss Chocolate Gelato, 1 pint Vegetarian?
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Ingredients
Whole Milk, Pure Cane Sugar, Heavy Cream, Dulce On Leche Caramel (Milk, Sugar, Non-GMO Soybean Oil, Glucose, Vanilla Extract and Sodium Bicarbonate), Dark Chocolate Flavored Confectionery (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Natural Vanilla Extract, Natural Flavors), Nonfat Dry Milk, Natural Cocoa Powder, Locust Bean Gum, Guar Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.