Is SWISS MISS Chocolate Banana Pudding, 24 OZ Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
milk
nonfat milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Less than 2% of: Banana Puree, Cocoa (Processed with Alkali), Cream, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Color Added, Carrageenan, Natural and Artificial Flavor. CONTAINS: MILK

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