Is Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 30 Count Hot Cocoa Packets Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Description

Single-serve cocoa packets deliver a rich chocolate flavor and creamy mouthfeel, with miniature marshmallows that soften into a pillowy topping; commonly prepared with hot water or milk for cozy drinks at home, office, or while traveling. Reviewers note convenience, consistent taste, and occasional oversweetness or minor clumping in some mixes.

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Why it's not alpha-gal friendly

nonfat milk
modified whey
diglycerides
natural flavor
gelatin

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Nonfat Milk, Less than 2% of: Salt, Dipotassium Phosphate, Mono-and Diglycerides, Natural Flavor.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.